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A new model for hiring PR.

Part academy, part agency.

​We allow you to hire at the level

that makes sense for you.

SEED-STAGE

PR ASSETS

STARTUP-

FRIENDLY FEES

 PREMIUM SERVICES AT FULL BLOOM

The ecosystem

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Starter 
Publicists

Work with a Spiral5 Academy graduate (we call them Starter Publicists) to develop and execute a budget-conscious PR project with direct supervision from Spiral5's founder and seasoned publicists.

1

Discovery​. Like any other agency, the first step will be to schedule a time to learn more about your PR needs and introduce you to the Spiral5 framework and model.

2

Matchmaking. Our Starter Publicists are career-change professionals and ambitious college grads who have demonstrated high potentiality to succeed at PR. We'll match you with someone who is familiar with and interested in your sector

Real results.
Here are some past press
placements by our SP's.
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3

Execution.​ We begin a 3-month retainer scope at an extremely affordable rate. Our SPs can design and execute campaigns, launches, media outreach, events and more.

Working
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On-Demand
PR Assistants

Support your internal marketing and comms teams with as-needed admin support like press release writing, media list creation, research and more. Think of it as hiring a virtual assistant with PR chops. ​​

Premium
Agency 

Ready to invest in the experts?  Our sister agency Revel Society, works with clients across Innovation, Health, Culture & Lifestyle.

 

Alternatively, we'll match you with a top-tier independent publicist or boutique agency through the Spiral5 Guild

 

​

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Scope &
Rates

From seed to exit, small business to enterprise, we have a PR scope for almost any type of business or creative project.

“As a small brand, I thank my lucky stars that I got connected with Spiral5. Going through the discovery process gave me so much clarity on the elements of my business that are truly pitch worthy. My Starter Publicist was an incredible listener and fantastic to work with. She was able to get me 2 positive replies for gift guide placements in the week after my pitches were finished. ” 

​

Karen Hartman

Founder, Astor & Orion

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PR ASSISTANT

$1000/month
3-month minimum 

For internal teams or thrifty entrepreneurs who need extra hands on deck.

  • 1 x Press Release per month

  • 3 x Pitch Angles per month

  • 2 x Media Lists per month

  • 10 flex hours per month

 

 

​​

PREMIUM AGENCY

Rates
& scopes 
v
ary

For venture backed and growth-stage clients ready

for an elite PR team.

  • Retainer & Project Scopes

  • Sectors include: Tech, Business, Impact/Non-Profit, Fashion, Beauty, CPG, Entertainment, Lifestyle

  • Crisis comms 

  • & more​​

STARTER PUBLICIST

contracts start at
$1800/month
3-month minimum

For startups and individuals who want to fully outsource PR at an affordable cost.

  • 3-Month Roadmap

  • Dedicated PR rep

  • 1 x Press Release/Announcement

  • 2 x Additional Story Angles

  • Outreach to Targeted Media List

  • Weekly calls

 

(Scope may change slightly

based on specific needs.)

Founder & Lead Publicist

Teresa Bigelow

Teresa informally started Spiral5 in 2016 when, as a newly-minted independent publicist, she realized how important it is to have colleagues who really get what you're going through.

 

In 2020, in the throes of a global shutdown, Spiral5 was launched as a formal community and career platform.

​

Since 2011, Teresa’s own PR career has spanned agency, in-house, and contract roles, and has brought her around the world — from eight years in New York City to a one-year stint in Mumbai, and four years in Tulsa, Oklahoma before landing in New Orleans. â€‹

 

Teresa has put startups on the map that have gone on to become billion-dollar enterprises; she has crafted industry-shifting narratives for health companies; and promoted bluegrass legends, hip-hop icons, think tanks, and everyone in between. She was also among the very first PR professionals to work with brands and researchers in the quickly growing psychedelics space.

​

Her diverse experience gives her a unique level of intuition and range as she oversees the Spiral5 ecosystem.

​

She has been featured in Forbes, Thrive Global and Brit+Co.  And not too long ago (but also not too recently), she was recognized as a PR News Rising Star 30 and Under.

  • LinkedIn
  • Instagram
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  • Instagram

 

© 2025 by Spiral5 Media LLC. All rights reserved.
201 Rue Beauregard, Ste 202, Lafayette, LA 70508

 

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